My ADHD, FAMILY and Mental Fitness specialties are the opportunity for me to support
individuals of all ages as well as parents, families and groups around:
- Improving Executive Functions (planning, procrastinating, managing time)
- Self-regulating emotions, impulses and behaviors
- Dealing with inattentive and/or hyperactive behaviors
- Mastering memorization and learning
- Developing Mental Fitness and Positive Intelligence
- Assessing Emotional Intelligence
- Improving interpersonal skills (communication, conflict management)
- Transitioning from/to different stages (school, high school, college, career…)
If these words resonate for you, don’t hesitate to reach out and discuss with me how we can bring your strengths, talents and abilities forward. YOU ARE NOT ALONE. YOU ARE NOT BROKEN.
